Benefit Busters

Nigel Slater explores the Middle East, cooking and eating with the people of Lebanon, Turkey and Iran, as he discovers the secrets of the world's oldest cuisines.

Delicious food from Tokyo's markets! Learn about the amazing ingredients which are sourced from across Japan and sold at Tokyo's fresh food markets.

The Rich Tradition explores how the customs and traditions of peasant life in Europe have influenced the food people eat and the way it is cooked. It is based on Elisabeth Luard's book European Peasant Cookery.

Join hosts Robi and Sue as they travel all over the Philippines like you've never seen it before.

Jo Brand is joined by three different celebrity Bake Off fans to shine a spotlight on the good, the bad and the soggy bottomed from the most recent episode.

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So, your New Year’s resolution involves healthier eating but you’re also deeply committed to convenience? Channel 5 has a show for you: “The Air Fryer Diet: Lose Weight, Cook Fast.” Because apparently, the countertop appliance that crisps everything in sight is also the key to shedding those holiday pounds. Who knew?

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Meet culinary stars around the world who are redefining gourmet food with innovative dishes and tantalizing desserts.

A character-driven documentary and cooking series that takes viewers inside the life of Chef Vivian Howard, who, with her husband Ben Knight, left the big city to open a fine dining restaurant in small-town Eastern North Carolina.

Natural World is a nature documentary television series broadcast annually on BBC Two and regarded by the BBC as its flagship natural history brand. It is currently the longest-running series in its genre on British television, with more than 400 episodes broadcast since its inception in 1983. Natural World is produced by the BBC Natural History Unit in Bristol, but individual programmes can be in-house productions, collaborative productions with other broadcasters or films made and distributed by independent production companies and purchased by the BBC. Natural World programmes are often broadcast as PBS Nature episodes in the USA. Since 2008, most Natural World programmes have been shot and broadcast in high definition.

Actor Zac Efron journeys around the world with wellness expert Darin Olien in a travel show that explores healthy, sustainable ways to live.

Doctor Who Confidential is a documentary to complement the revival of the long-running British science fiction television series Doctor Who. Each episode was broadcast on BBC Three on Saturdays, immediately after the broadcast of the weekly television episode on BBC One. The running time of the first two series was 30 minutes, being extended to 45 minutes in the third. BBC Three also broadcast a cut-down edition of the programme, lasting 15 minutes, shown after the repeats on Sundays and Fridays and after the weekday evening repeats of earlier seasons.

Infographics and archival footage deliver bite-size history lessons on scientific breakthroughs, social movements and world-changing discoveries.

Serial killer Jeffrey Dahmer confesses to his gruesome crimes in unguarded interviews, offering an unsettling view into a disturbed mind.

In a docuseries set at one of NCAA football's most fertile recruiting grounds, guys with red flags seek to prove their worth on the field and in class.

Filmed across six continents, this docuseries uses cutting-edge camera technology to capture animals' nocturnal lives, revealing new behaviours filmed in full color like never before.

Don Wildman unearths relics from the world's greatest institutions to reveal secrets from the past. He examines each artifact to illuminate history's most incredible triumphs, sensational crimes and bizarre encounters.

Bourdain travels across the globe to uncover little-known areas of the world and celebrate diverse cultures by exploring food and dining rituals. Known for his curiosity, candor, and acerbic wit, Bourdain takes viewers off the beaten path of tourist destinations – including some war-torn parts of the world – and meets with a variety of local citizens to offer a window into their lifestyles, and occasionally communes with an internationally lauded chef on his journeys.

Explore Marvel’s rich legacy of pioneering characters, creators and storytelling to reflect the world outside your window. Each documentary, helmed by a unique filmmaker, showcases the intersections of storytelling, pop culture, and fandom within the Marvel Universe.