

Total Body Sculpt with Gilad
“exercise”
Overview
Today Kelly, Arthur, Danielle and Jim join Gilad on Magic Island with Waikiki and Diamond Head in the background. This workout will target your buttocks, biceps and abs. Equipment: 2 sets small hand weights.
Seasons (1)
Season 1
1 Episode
2005
Series Cast
Similar Series

One hundred contestants in top physical shape compete in a series of grueling challenges to claim the honor — and cash reward — as the last one standing.
Physical: 100

The Biggest Loser features obese people competing to win a cash prize by losing the highest percentage of weight relative to their initial weight.
The Biggest Loser

Transform your body in just 90 days with P90X, Tony Horton's groundbreaking extreme home fitness program. Built around the principle of Muscle Confusion™, the program combines strength training, bodyweight exercises, cardio, plyometrics, yoga, martial arts, stretching, and core conditioning to continually challenge the body and maximize results. Featuring twelve unique workouts and a structured 90-day schedule, P90X is designed to increase strength, improve endurance, build lean muscle, and reduce body fat without requiring a gym membership.
P90X

We’ve packaged this workout program in a thirty-day, four cycle system arranged In a unique progression that’s specifically sequenced to optimize weight loss and sculpt long, lean muscles. Each cycle includes three revolutionary workouts. That’s a total of 12 power-packed DVDs that are based on cutting-edge fitness, designed to help you achieve maximum results in minimum time. Also included is a bonus DVD with two workouts designed to kick start your metabolism and jump start your weight loss. You’ll get FIRM and sexy in just thirty short days! During each cycle, The FIRM Express will ignite your metabolism by blending cardio + sculpt together with Mini Bursts that rev the metabolism to produce an after-burn effect so you’ll keep burning calories even after your workout is complete.
The Firm Express

This show features the LazyTown characters in short, humourous sketches whilst Ziggy visits the UK to encourage healthy eating and getting active.
LazyTown Extra

Kimi to Fit Boxing is a short Japanese anime television series adaptation of the Nintendo Switch game named Fitness Boxing.
Kimi to Fit Boxing

Celebrity Operation Transformation is an Irish health and fitness programme based on Operation Transformation
Celebrity Operation Transformation

Gladiators is a British television entertainment series, produced by LWT for ITV, and broadcast between 10 October 1992 and 1 January 2000. It is an adaptation of the American format American Gladiators. The success of the British series spawned further adaptations in Australia and Sweden. The series was revived in 2008, before again being cancelled in 2009. The series was originally presented by John Fashanu and Ulrika Jonsson, however, Fashanu was replaced by Jeremy Guscott in 1997. Guscott left the series in 1998, and subsequently, Fashanu returned for the final series in 1999.
Gladiators
Recommended Series

The Muppet Babies (Kermit, Piggy, Gonzo, Fozzy and company) live in a large nursery watched over by Nanny. The babies have active imaginations, and often embark upon adventures into imaginary worlds.
Muppet Babies

The Slaton sisters averaging over a thousand pounds, have always depended on each other for support. Now in their 30s, Amy wants to have children, but cannot due to her weight, while her elder sister Tammy is near bedridden.
1000-lb Sisters

Busytown is an enchanting place that's abuzz with energy and life. Young audiences are invited to sing and laugh along as Huckle Cat, Lowly Worm, and other beloved characters from acclaimed author Richard Scarry make their way through the day exploring their happy and lively world.
The Busy World of Richard Scarry

Set in the world of competitive gymnastics, the series follows a group of teen Olympic hopefuls as they train for their day in the spotlight.
Make It or Break It

A light-hearted look at the United Kingdom's Premier League action, rounding-up the weekend's football action.
Match of the Day 2

The next generation of UFC stars are produced in an intense elimination tournament that separates the contenders from the pretenders.
The Ultimate Fighter

The Snorks is an animated television series produced by Hanna-Barbera which ran on NBC from September 15, 1984, to May 13, 1989. Although not as popular as the animated series The Smurfs, the program continued to be available in syndication from 1986 to 1989 as part of The Funtastic World of Hanna-Barbera's 3rd season, on USA Network in the late-1980s and early-1990s, on the BBC in the late 1990s, and from 2009–2011 and again from 2012–Present on Boomerang.
Snorks

BBC's football highlights and analysis. "The longest-running football television programme in the world" as recognised by Guinness World Records in 2015.
Match of the Day

WWE Main Event is an American professional wrestling program produced by WWE. Currently, episodes typically consist of two or three prerecorded matches that are filmed before Raw and Smackdown.
WWE Main Event

Run by Sensei Rudy, the Bobby Wasabi Martial Arts Academy is the worst dojo in the nationwide Bobby Wasabi chain and is in danger of closing. But things change when Jack reluctantly joins the dojo and meets his new crew, including tough guy slacker Jerry and confident martial arts expert Kim. The crew teaches a group of neighborhood goofballs about life, karate, and how to "kick it." Jack and the gang quickly realize their newfound friendship will take them places they've never imagined and, united, they can become unstoppable.


